According to the World Health Organisation (WHO), depression is the fourth leading cause of illness in adolescents aged 15–19 years and the fifteenth for those between the ages of 10–14; while anxiety is the ninth leading cause in adolescents aged 15–19 and sixth for those between the ages of 10–14 years. A major cause cited for teenage depression and anxiety …

As officially defined by the World Health Organisation, health refers to a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. Most people just determine their health and that of others by how they look physically and how they come across mentally. Another important aspect of our well-being has to do with our …

I joined the Glitz family in 2017 excited about getting the opportunity to write for a living. Coming from a creative background where I write fictional stories and inspirational articles on my Joseyphina’s World blog, I was up for the challenge of writing on real people and learning to expand my scope in the craft. When I joined Glitz in …

In this season of disruption – pandemics, shifts in the economic market, employment uncertainty, relational upsets, it is tempting to throw up one’s hands and say, “I give up.” There is a sense of being completely out of control. Nothing is “normal” anymore. So how does one navigate through this new terrain of uncertainty? First, let me say it is …

“Attitude is greatly shaped by influence and association” – Jim Rohn Influence is a very powerful thing. It is not always loud and explicit; it is often subtle and subconscious but, in every way, powerful. Believe it or not, we are like mirrors, bouncing off habits and attitudes of people we spend most times with. That is why we have …

It is an inspirational sight to witness women excelling in various spheres of endeavour, especially in areas known to be male-dominated like engineering, construction, energy among others. The cry for the opportunity to have a seat ‘at the table’ is finally achieving some results although there remains more room for improvement. However, I can’t help but wonder if the few …

A stereotype is a fixed over generalized belief about a particular group or class of people (Cardwell, 1996). Take a minute to imagine an accountant. What would his personality and appearance be like? Fit-looking or out of shape? Young or old? Boring or lively? Did you even picture a woman? You probably thought of an out-of-shape, prematurely aging, bald, boring, …

“May your walls know joy, may every room hold laughter, and every window open to great possibility.” – Mary Anne Radmacher Everyone looks forward to holidays – because they afford people the opportunity to bond and spend quality time together, away from the demands of work and business. While others go all out on luxury trips and cruises, organise and …

The 8th edition of West Africa’s largest and most anticipated cocktail event, Lagos Cocktail Week (LCW), showcased and celebrated the amazing individuals and organizations “Behind the Bars, Drinks & Brands.’’ The 9-day event which started on October 14th with an exhilarating Mastercard-sponsored Bar-Hop activity, in which cocktail lovers enjoyed unique African-infused signature cocktail creations across top bars in Lagos, ended …

West Africa’s largest and most anticipated cocktail event, Lagos Cocktail Week (LCW), is back for its 8th edition. The 9-day event, which is taking place from October 14th to 22nd, 2022, promises an even-more impressive line-up for its traditional seminars, masterclasses, bar battles, an elite guest-speaker list, and some of the world’s most renowned drink brands. A press conference was …